effects of caffeine: got this from yahoo answer
insomnia
restlessness
irritability
nervousness
headaches
hand tremors
extra heartbeats
inability to concentrate
increase in blood pressure
breathing rate
metabolism
Increased adrenaline and awareness
decrease in bone marrow (weakens your bones)
fatigue
mood swings
guess what?? out of all these, im experiencing 8 of the effects. i actually didnt know the other effects of caffeine. i thought it was only to keep u awake. duh~
so i stupidly added 2 spoons of coffee. and after awhile. yey...i can stay awake and study.
but later my heart was pounding so fast, i thought i was cold. so i wrapped myself up. then it still beat very fast. i thought cos i was nervous for the exam tomorrow. so i tried to calm down by proper breathing techinique and loosen up a little bit. huh.
then i decided to check on yahoo answer. and i was surprised to read about this! i was so ignorant about this~ haihh so i had to suffer the whole night with my heart beating really fast. and when i woke up, i got severe headache. OMG, pls no more coffee after this. im not a fan of coffee at all. just had it to keep me alert... haihhh
anyways, florida is in 3 days~!! weeeeeeee...
im so excited. cant even concentrate on studying for the toughest course ever: mineralogy!
i seriously have to do well on this exam, or i will be toast!
insomnia
restlessness
irritability
nervousness
headaches
hand tremors
extra heartbeats
inability to concentrate
increase in blood pressure
breathing rate
metabolism
Increased adrenaline and awareness
decrease in bone marrow (weakens your bones)
fatigue
mood swings
guess what?? out of all these, im experiencing 8 of the effects. i actually didnt know the other effects of caffeine. i thought it was only to keep u awake. duh~
so i stupidly added 2 spoons of coffee. and after awhile. yey...i can stay awake and study.
but later my heart was pounding so fast, i thought i was cold. so i wrapped myself up. then it still beat very fast. i thought cos i was nervous for the exam tomorrow. so i tried to calm down by proper breathing techinique and loosen up a little bit. huh.
then i decided to check on yahoo answer. and i was surprised to read about this! i was so ignorant about this~ haihh so i had to suffer the whole night with my heart beating really fast. and when i woke up, i got severe headache. OMG, pls no more coffee after this. im not a fan of coffee at all. just had it to keep me alert... haihhh
anyways, florida is in 3 days~!! weeeeeeee...
im so excited. cant even concentrate on studying for the toughest course ever: mineralogy!
i seriously have to do well on this exam, or i will be toast!
4 comments:
however, kalo dah biasa sgt, you will find coffee is the useless thing ever.
imagine, aku minum red bull sbb coffee tak membantu untuk stay awake dlm kelas, tp pun useless gak.
my heart beat increase, tp nak tido gak dlm kelas. wahahaha.
biar betul nanas!
hah. im not addicted to coffee yet and i dont plan to.
right now my tolerance for caffeine is still high. so im keeping it that way.
xde air leh buat ak awake..
let it be coffee, livita, red bull.. sume xde effect.. badan ak imune terhadap itu sume..
tensen tul.. so dlm class asyik tido je.. chewing gum pun.. tengah kunyah still boleh tido.. chewing gum still dlm mulut. haha
apesal korang begini ni!!
sungguh merbahaya.
coffee mmg impak maksima dah
tp kalau ade gula2 best gak~ hehehe
arep...skali kau tertelannn pengsan arrr
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